Is Ayurveda The Future Of Medical Science?

Introduction

Ayurveda is an ancient holistic health care system originating in India. Translating literally to the knowledge of life, it treats people by addressing both physical and mental states. It aims at targeting the root cause of a problem and treating it.

Ayurveda is much more than oil massages and doing yoga. There have been several studies done over the years that attribute to the many benefits it brings about. Universities like MAMC also have caught up to this trend and now offer courses teaching Ayurvedic principles. Explore BAMS Course to build a career in Ayurveda.

Students learn why learning and practicing Ayurveda can bring about longevity. Some of the reasons why Ayurveda is now considered the future of Medical Science are as below.

How does Ayurveda work?

Before delving into what Ayurveda is, its benefits, and how it differs from modern medicine, let us understand how it works. Ayurveda identifies five elements on earth, space, fire, air, water, and earth. A combination of these elements forms three different doshas, Vata, Pitta, and Kapha dosha. Doshas or the life forces control our bodily functions and also determine our mental and physical states.

For any Ayurvedic treatments, diet, or exercises, professionals refer to an individual’s dosha. What types of food one must eat, what physical activity to do, and also the different diseases people are prone to get are determined by the dosha. Depending on what we eat and do during the day, determines the state of our doshas. The goal of an Ayurvedic plan is to balance the doshas and the life force.

Ayurveda vs. Modern Medicine

Ayurveda is often discussed together with modern medicine. While one has been passed down through practice over thousands of years, the other has been formulated by Scientists through research. In order to begin understanding if Ayurveda would reach the status of modern medicine, let us understand the difference between Ayurveda and Modern Medicine.

• Ayurveda uses natural herbs and plants for treatment. Modern Medicine, on the other hand, uses pharmaceuticals that have been synthetically prepared from chemicals.
• Recent advances in Ayurveda have noted that Ayurvedic treatments bring about permanent cures for ailments by targeting the root of the problem. In modern medicine, relief is bought through superficial means and patients have to go through multiple rounds of treatment.
• Ayurveda does not test its treatments and medicines on animals. Since all products are naturally derived there are also no adverse side effects. Some modern medicine companies do test their products on animals. Long-term use of chemicals has been known to cause more harm than good.
• Ayurveda has been around for ages and the future of Ayurveda in India is bright. Modern medicine is comparatively new with more and more technologies coming up every day.
• Ayurveda can virtually cure any disease known to humankind. Modern medicine does not have medicines and treatments for many life-threatening diseases yet.
• Another notable benefit of Ayurveda is that there is no strong side effect from its medicines and side effects. Almost all medications in modern medicine have some form of side effect. Even as simple as a fever medicine manifests side effects.

Why Ayurveda Is The Future Of Medical Science

Ayurveda has now been slowly being accepted across India. There are many reasons for acceptance. Individuals who practice Ayurveda note several benefits of Ayurveda. Some of such benefits that contribute to the future of Ayurvedic doctors in India and in general are as below.

Less Stress:

Our lives today are fast and people do not get the time to relax. When this becomes a pattern, people start developing stress and anxiety over time. Ayurveda recommends practicing yoga and also meditation regularly. Doctors will also tell their patients to go for Ayurvedic massages and herbal treatments. All of this makes the individual more alert and focused. There is more oxygen in the body and as a result less depression.

Less Inflammation:

Inflammation can happen due to various reasons such as less sleep, bad diet, poor digestion etc. Inflammation is a disease that if not stopped in its track will cause more serious diseases such as cancer and diabetes. When people start adopting an Ayurvedic diet, the digestive system starts improving, there are fewer toxins in the blood and the individual is more energetic. Additionally, there is less inflammation in the body as well.

Lower cholesterol and blood pressure:

The future of BAMS doctors in India also includes a discussion on lower levels of blood pressure and cholesterol in patients. Cholesterol is a result of the buildup of plaque in the body. Other diseases due to clogged arteries are heart attacks and also strokes. Ayurvedic diets and yoga stretches prevent the plaque and fat from accumulating in the arteries. The number of herbs and plants that have vitamins and minerals helps in creating a robust immunity system.

Getting rid of toxins:

Toxins in our body can increase for many reasons which are sometimes out of our control. From the water, we drink, and food to even the cleaning products we use can lead to toxins in our body. If left untreated, these toxins will hinder the production of haemoglobin in the blood and speed up ageing by preventing free radical damage. Ayurvedic practices of massages and enemas are an excellent way of getting rid of these toxins. Our bodies are overall better at doing their job when these toxins are removed.

Weight loss:

One of the principles of Ayurveda is exercise. Eating a healthy diet is not enough. All Ayurvedic doctors recommend light exercise through yoga or brisk walking. These practices, when done regularly, together with yoga help in removing fat from the body and toning up the body. Detoxing, as elaborated in the point previous, also helps in this regard.

Ayurveda is making its way into the west and more people are picking it up because of its many benefits. Students, as well, are opting to be a part of this movement and picking up Ayurveda courses. The BAMS future in India is wide and as more students graduate, they will help in spreading Ayurveda and make it the next big thing besides Medical Science.